is when you realize that just “knowing” what healthy is doesn’t really get you there.

It’s accepting that there isn’t a short cut to being thin, fit, or healthy eating for life.

It is about taking the time to understand that food is fuel, workouts are non-negotiable, and time is available.


My goal is to motivate people to make health a priority in their busy lives through tips, resources, and ideas.

Follow me on Instagram or my Facebook Page where I post as I go because just like you….I am one busy mama just trying to #MakeHealthyHappen and have some fun.

Come to my class at Flywheel or Friday night Twitch at the Forum and let’s get a great workout together and meet.  First class is FREE.


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