is when you realize that “knowing” what healthy is doesn’t get you there unless you take the time to actually make it happen and often!


My goal is to motivate people to eat more real food, exercise the right way, and make health a priority in their busy lives through tips, resources, and ideas.

Follow me on Instagram or my Facebook Page where I post as I go because just like you….I am one busy mama just trying to #MakeHealthyHappen and have some fun.

Come to my class at Flywheel or Friday night Twitch at the Forum and let’s get a great workout together and meet.  First class is FREE.


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