Fitness & Health Happenings – July 22nd-28th

Wednesday July 24th – Donation YOGA from Yoga Love’s Stephanie Johnson is at the Chuice headquarters.

yogalove

Thursday July 25th – I will be the guest speaker for the Chicks in Atlanta networking event “Sip, Shop, and get FIT”.  Come and hang with me while we shop for awesome fitness clothes. rsvp at the link above now.  It’s in one of my local closets… Atlanta Activewear!

chicks in atl

Friday July 26th –  SAVE….Just take ANY Flywheel (or flybarre) class on Friday and you get 15% off at all purchases at Atlanta Activewear! 

SWEATY Saturday July27th –

10am – Try something new and challenging this weekend at the Raise The BAR Fitness challenge held by The Bar Fitness located off of Howell Mill Road.

1pm – take a break from all of that sweating and shop with Witty + Pretty author Ashley Hesseltine and Kate Thacker as they host another Nouvelles Summer Yard Sale!

4pm – I get my game face on for ADULT FIELD DAY a.k.a. “Cara’s dream play date!  My husband and I will be fighting for the WIN sponsored by Sinless Cocktails. buy your ticket to participate here, all proceeds go to charity!

Let's get CRAZY!
Let’s get CRAZY!

Sunday – Meet me back at Flywheel for the weekly challenge; The Power Double, 3pm 45 min barre and 4pm hour wheel.

Get in on the PARTY
Get in on the Sunday Power PARTY

Have a great week, remember…book your classes, sessions, and carve out time for your runs NOW like they are meetings that you can not cancel.  Your body will thank you for your commitment.

Hope I see you this week,

Cara Weaver

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