Hey friends,

I have had to make a change of plans for tonight if you were planning to come to the seminar at 6pm please stay put on your beautiful patio or playground.  I am sorry for the inconvenience and if you are interested in attending the October seminar please check the blog or facebook page for details soon, I will give you more time to plan ahead:)

Thanks for your support and here’s to Making Healthy Happen this week!

Cara